Pure ginger can do alot for your body in many ways you can put it in hot tea ,bottled water, Cook with it ginger can help relieve digestion problems flight respiratory problems it definitely relieves stress so you be released at home or on vacation reduces The acne on The body increase sperm count especially when you're wife or girlfriend finally get together ginger also improves weight loss to become healthy can boost your immunity helps boost bones and relieves a lot of joint pain you behaving so it's good to have in your house to use keep in refrigerator 

Summer time coming up and people traveling in The heat to multiple places for vacation Time with The family members driving car on The bus or even The plane to their destinations you gotta keep Cool by drinking a lot of water but theirs is a Way to boost your entire body by just adding a fruit you know lemons by itself can help with healthy scalp fights dandruff rejuvenate full hair boost hair growth help with acne support weight loss helps fight against colds you can create an natural deodorant especially if you have sensitive skin They can whiten your nails and help cracked feet but you can also add them to your drinking water bottles.

When it comes down to keeping your hair and scalp clean doing it with your hand's is not going to get all the way to the scalp you need something that's good enough to reach and make you feel good doing it The Pete and Pedro men's scalp massage brush it's going deep cleaning for you it has a handle for gripping tight especially for scrubbing all over without falling out of your hand it has spike's when brushing They go to the scalp getting rid of all The dirt and hair grease buld up you also can scrub your beard get in deep I've been using it since I bought it find it on Walmart website for $12 dollars

WHEN YOU GO FOOD SHOPPING YOU NEED TO PICK THESE UP YOU XAN FIND THE ENTIRE 2 POND BAG AT WALMART FOR THE LOW PRICE OF $2.44 CENTS EACH YOU CAN EAT THEM STRAIGHT OUT THE BAG OR EVEN COOK THEM UP TO MAKE A FULL MEAL EASY TO CUT UP WITHA KNIFE OR USE A BLENDER IT DEPENDS ON WHAT MEAL YOU COOKING UP AND ADDING THEM TO IT COMES IN A RESEABLE BAG TO KEEP THEM FRESH IF YOU DON'T NEED THEM ALL. ESPECIALLY KEEPING THEM COLD IN THE REFRIGERATOR WHEN I USE THEM I SLICE THEM AND STIR FRY THEM QUICK MEAL

l WRIST BRACE IS FOR BOTH LEFT AND RIGHT ITS SOFT EASY TO PUT ON BECAUSE IT HAS VELCRO FLAPS THAT YOU PULL OPEN SOME BRACES ONLY FOR ONE WRIST AND THEY EXPENSIVE TO GET THIS ONE WAL-MART GOT AND YOU CAN GET IT DELIVERED TO THE HOUSE IT'S BLACK AND GREY YOU CAN WEAR IT ON THE AIRPLANE WITH NO PROBLEMS YOU CAN REMOVE IT IF YOU NEED TO ACE ALSO HAVE OTHER PRODUCTS FOR THE BODY TO LIKE KNEE BRACES BACK BRACES ARM BRACES ALL .UNDER THE SAME COMPANY THE BRACE IS FIT TO HELP WITH STRAINS AND SPRAINS OF THE WRIST SO YOU CAN BE RELAXED

IIt has traditionally been used as an emetic and diuretic, as well as a topical treatment for inflammatory conditions such as arthritis and rheumatism we still use mustard on most foods today not dogs hamburger meat loaf even some desserts mustard is added to the receipe to add flavor but still healthy mustard can even be USED HEADACHES COLD ARTHRITIS AND OTHER ELEMENTS. LIKE HELP LOOSE WEIGHT LOWERS CHOLESTEROL FIGHTS SKIN INFECTION sore throats ITS ALSO ADDED IN POTATOE SALAD BBQ SAUCE SALAD DRESSING. IYS BEST TO BUY THE MUSTARD INSTEAD OF MAKING YOUR OWN MUSTARD IT MIGHT NOT TASTE GOOD

WALMART QUICK SALAD $3.47 EACH YOU CAN TAKE TO SCHOOL WORK LUNCH MEAL THAT CAN FULL YOU UP TRAVELING DRIVING TO ANOTHER STATE COMES WITH EVERYTHING YOU NEED EXCEPT A FORK AND SOMETHING TO DRINK THEY ALSO HAVE SEVERAL OTHER SALAD STYLES THAT YOU CAN PICK FROM LIKE BLT SALAD CARSAR SALAD FIESTA CHICKEN SALAD CHICKEN HAM LETTUCE RANCH CHICKEN SALAD ALL FOR THESAM PRICE MADE BY THE SAME COMPANY  EACH IS DIFFERENT ALL YOU GOTTA DO IS POUR SALAD DRESSING ON IT AND GET READY TO EATIT COMES IN A ALREADY PACKED CONTAINERS EASY TO THROUGH AWAY WITHOUT BRINGING IT BACK HOME AND HAVE TO WASH IT.

KIWI FRUIT IS GREAT IF YOU HAVEN'T TRIED IT YOU DEFINITELY MISSING OUT ITS LIKE A MINI PEAR BUT SMALLER THERE'S DIFFERENT WAYS YOU CAN EAT IT BUT MY WAY IS CUTTING OFF THE SKIN AND THIN SLICING THEM INTO SMALL PIECES AND GET THEM COLD YOU CAN ALSO EAT THEM WHOLE THERE'S GOOD BENEFITS OF KIWI FRUIT BOOST THE BODY UP ANOTHER WAY YOU CAN TURN IT INTO A JUICE BY BLENDING THEM UP IT DEPENDS ON HOW MANY YOU NEED AND WANT TO DRINK. YOU DON'T HAVE TO DRINK IT EVERYDAY ONCE OR TWICE A WEEK MIX IT BETWEEN DRINKING WATER

SWEET GREEN GRAPES THEY HAVE NO SEEDS DON'T HAVE TO BE SPITTING THEM OUT WHILE CHEWING MY BEST WAY TO EAT THEM IS SLICING THEM UP PUT THEM IN THE REFRIGERATOR TO GET THEM ICE COLD NOTHING LIKE IT ALWAYS WASH THEM OFF IN A BOWL BEFORE YOU EAT THEM OR CUTTING THEM UP CANT LEAVE THEM IN THE REFRIGERATOR TO LONG BECAUSE THEY WILL GO BROWN AND WON'T BE ABLE TO EAT THEM HAVE TO THROW THEM OUT YOU CAN BUY THEM FROM WAL-MART I THINK THEY MUCH CHEAPER THAN OTHER STORES. ONLY BUY 1 BUYING TO MANY YOU WON'T BE ABLE TO EAT ALL OF THAT

RED ONIONS CAN BE ADDED IN ALMOST EVERYTHING ESPECIALLY MEATS YOU CAN CUT THEM UP SO MANY DIFFERENT WAYS MY FAVORITE IS DICE CUT EASTER TO COOK WITH DONT FRY FAST OR BURN UP IN THE WOK YOU'RE HAVE TO KEEP STIRRING THEM UP SLOWLY TO HARD CAN SMASH THEM UP STICKING TO THE BOTTOM OF THE WOK THERE'S GOOD BENEFITS OF EATING RED ONIONS LIKE IMPROVING LIVER HEALTH BLOOD PRESSURE SKIN HEALTH BOOST SEXUAL DRIVE HELPS COUGH HELPS WITH STOMACH ACHES ANOTHER WAY PEOPLE ARE BLENDING THE RED ONIONS WITH OTHER FRUITS CREATING THEIR OWN DRINKS SELLING THEM IN THEIR RESTURANT AND GROCERY STORES

TO SKIN THE POTATOES YOU'RE GOING TO NEED A POTATO PEELER EASY TO USE. HOLD DOWN THE POTATO AND SLIDE THE PEELER UNTIL IT CUT DO IT MULTIPLE TIMES UNTIL YOU GOT ALL THE SKIN OFF NOW SLICE THEM INTO SMALL DICE SHAPES HEAT UP THE WOK WITH THE COOKING OIL ADD THEM IN LET IT COOK THAN ADD ONIONS. MAKE SURE THE POTATOES DON'T FRY TO FAST OR THEY WILL BURN UP KEEP IT LOW FLAME ESPECIALLY WHEN YOU ADD THE ONIONS YOU GOTTA KEEP STIRRING IT UP BECAUSE IT CAN STICK TO THE WOK AND HAVE TO THROW IT AWAY.

See I created this style of watermelon with a ice cream scoop it depends on the size of the scooper small ones make small round ones big scooper makes big ones it also starts with picking up a good sweet watermelon from the store or wherever you usually buy them from always wash it off before you cut it' than slice it in half make sure you have a bowl out so you can put the watermelon balls in make sure you do both slices once done you want to put the bowl in the refrigerator for a while to get them really cold now you want to eat them I use black pepper on mine