most of the shampoo you see on the shelves at the stores are split between regular shampoo or conditioner this one is both in one you getting two in one bottle that can even keep them dandruff flakes away so they won't be all over your clothing having ppeople think you been playing in sand or spilled salt on yourself so hit up Walmart get you a bottle its only $9.97 but also look for the one you want because they also have different ones to choose from you don't want to be getting one that's going to be bringing back for a refund

alot of lotions be to greasy or to thick to even rub on but cerve lotion is just right and it dont be greasy at all when you put it onyou can find it at your local Walmart in big bottle like this or the travel squeeze bottle it cost only $13.68 a bottle they carry entire shelf of them to pick from because there's different lotions all not the same it depends on your skin besides this one they have itch relief moisturizing lotion and sa lotion for rough and bumpy skin and facial moisturizing lotion make sure you pick the one for what you going through