you don't need heavy sets that get in the way you need something like this small easy to store away in the closet and van take out when you want a good workout in the house instead of going to a crowded gym paying for a expensive membership these prices are reasonable no monthly payments at all easy to setup from opening the box it contains only weights bar sold separately i guess it couldn't fit in the box for the 35 lb and the 50 lb comes with weights to bar solid separately to so make sure you look on the shelf that's whey you find the bar at