Eating salad definitely good for you to eat especially making it homemade The Way you want it to be with fresh ingredients it depends on what you want some people add just vegetables some people make fruit salad some people add both in it' or even add crackers and cheese to it on the side salad you can buy comes in multiple different kinds this one is what I created called Cobb salad it has iceberg lettuce , chopped bacon, chicken chopped in small pieces, shredded cheddar cheese , black pepper,and on top thousand island salad dressing to finish it off ready to eat.

These juices are The best to drink all natural no added this or that especially after pumping weights in The gym running in The park playing basketball with friends they way better than the other drinks even The NBA is drinking them now instead of the drink's that They been promoting for decades i don't know if other spots are drinking them but they should be WWE & bodyarmor should do a deal together alot of fans drink it I'm One of them they come in multiple flavors this One is kiwi strawberry two fruits combined together cools down the body especially if you Get it cooled